Seva Corps3 hours ago1 minA LOOK AT DIVERSITYNature itself is an invitation for a pause. Steve Foss leads us into this state of perceiving the beauties that surround us. Check it out!
Seva Corps23 hours ago4 minSEVA, A PATH TO CELEBRATE DIVERSITY One of the main global agendas today is diversity, as well as the challenge of addressing this issue in unison. Check out how seva is connec
Seva Corps4 days ago2 minTHE BEES AND MEDICINAL PLANTSThere is a fragile balance between the life of bees and maintaining life on Earth. Find out more about this relationship.
Seva CorpsApr 143 minCREOLE SEEDSThis text invites us to select our food more consciously, basing our choice on quality, as well as on all the value of its chain...
Seva CorpsMar 42 minTO SERVE MOTHER EARTH IS TO GET BACK IN TUNE WITH LIFE ITSELFThe earth is speaking loudly. Listen to it! Taking care of it makes all the difference! Check out our thoughts on the theme.
Seva CorpsMar 42 minMARCH, WOMEN’S MONTH: BEYOND BEING A WOMAN Check out our reflections regarding International Women's Day and the importance of your being and serving in all areas.
Seva CorpsMar 41 minVICTORY MEDITATIONThis breathing, called the Victory Meditation, is an excellent practice for getting rid of repetitive thoughts and anxiety!
Seva CorpsFeb 253 minBALANCING THE IMMUNE SYSTEMThe care for our health and our being involves several fronts, but one point is always central, the balance and state of our immune system.
Seva CorpsDec 7, 20211 minTHE IMPORTANCE OF TAKING CARE OF THE INTESTINAL MICROBIOTA What is the importance of our microbiota for our well-being and how can we strengthen and balance it? Check out the tips we're sharing!
Seva CorpsDec 7, 20211 minKIRTAN KRIYA: A MEDITATION FOR THE NERVOUS SYSTEM AND THE HEALTH OF THE MINDKirtan Kriya is a simple meditation that helps in strengthening and rebuilding the nervous system. Do you know this meditation?
Seva CorpsDec 6, 20211 minGRATITUDE: AN INVITATION BEYOND OUR COMFORT ZONEWhen life challenges us and we agree to throw ourselves into the unknown, there is a feeling that is both an internal stance and one that he
Seva CorpsNov 9, 20213 minBEING AND SERVING IN LATIN AMERICA. THE PRACTICE OF SERVICE AS PATH TO BEING Service is part of the Latin American cultural identity. Check out the pillars that characterize Seva's practices in this region.
Seva CorpsSep 28, 20211 minMEDITATION FOR STRESS RELIEF AND CLEARING THE EMOTIONS OF THE PASTThis meditation is a practice to relieve stress and clear the emotions of the past and is done with a mudra and a breathing pattern. Super s
Seva CorpsSep 17, 20215 minKUNDALINI YOGA AT THE SERVICE OF MENTAL HEALTHWe are going through times of dissolution. See how Kundalini Yoga can help us access and sustain a more permanent instance within us.
Seva CorpsSep 17, 20212 minTAKE CARE - THE IMPORTANCE OF SELF-CARE AS A STEP INTO A NEW ERAIn a world where nearly a billion people face mental health illness, self-care practices aren't optional luxuries.
Seva CorpsSep 17, 20212 minTAKE A BREAK - THE OPPORTUNITY TO TRANSFORM THE HISTORYJust as you stop, to ask for an address on the street, to take a break during your fast-paced day, is the opportunity to do a reality check.
Seva CorpsSep 17, 20211 minTAKE A BREATHCreating space and time to breathe allows you to respond to external triggers in creative ways.
Seva CorpsSep 17, 20211 minCRAJIRU FOR TIMES OF UNCERTAINTY Find out about the power of the Amazonian herb Arrabidaea Chica, known as Crajiru, for boosting the body's health.
Seva CorpsSep 17, 20211 minGURPRASAD MEDITATION FOR GRATITUDE This practice known as Gurprasad will help you decrease your anxiety levels by recognizing the Light in your life.
Seva CorpsSep 17, 20211 minALCHEMY OF COOKING Check out the invitation to explore the kitchen as a place of ecstasy of the senses, where blessings can be delivered through food.