When life challenges us and we agree to throw ourselves into the unknown, there is a feeling that is both an internal stance and one that he

Just as you stop, to ask for an address on the street, to take a break during your fast-paced day, is the opportunity to do a reality check.

Check out the invitation to explore the kitchen as a place of ecstasy of the senses, where blessings can be delivered through food.

"Be rebellious today, breathe more deeply, take time for yourself, and take great care of yourself."

Pause during the day. Can you do it? Watch your breathing. Is it a reconnection point or a big challenge for you?

"Breath in. Breath out." "Breathe deep!" When everything is out of axis, why is the invitation to get back to essencial.