What is the importance of our microbiota for our well-being and how can we strengthen and balance it? Check out the tips we're sharing!

In a world where nearly a billion people face mental health illness, self-care practices aren't optional luxuries.

Find out about the power of the Amazonian herb Arrabidaea Chica, known as Crajiru, for boosting the body's health.

According to an Ayurvedic perspective, living well implies a balance between the external and internal environment.

We share a refreshing and simple drink, a healthy shot to be taken while fasting. Alternative medicine at home.