Seva Corps
MEDITATION FOR STRONG NERVES
In moments of great challenges and demands it is reassuring to have access to tools that strengthen us. Check out this meditation!
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Seva Corps
- Jun 7, 2022
- 1 min
THE ORIGIN OF EVERYTHING: INHALE AND EXHALE
Being close to the sea is always an invitation to take a deep breath. But what is the ocean’s importance in our lives? Check out the text!
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Seva Corps
- Sep 28, 2021
- 1 min
MEDITATION FOR STRESS RELIEF AND CLEARING THE EMOTIONS OF THE PAST
This meditation is a practice to relieve stress and clear the emotions of the past and is done with a mudra and a breathing pattern. Super s
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Seva Corps
- Sep 17, 2021
- 1 min
TAKE A BREATH
Creating space and time to breathe allows you to respond to external triggers in creative ways.
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Seva Corps
- Sep 17, 2021
- 1 min
BE REBELLIOUS TODAY, TAKE A BREAK
"Be rebellious today, breathe more deeply, take time for yourself, and take great care of yourself."
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Seva Corps
- Sep 17, 2021
- 2 min
FAMILY SELF-CARE: MEDITATION FOR THE SOUL
Esta é uma meditação simples, que pode ser realizada em família, incluindo as crianças, para gerar um espaço de autocuidado, relaxamento...
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Seva Corps
- Sep 17, 2021
- 1 min
BREATH OF LIFE
"Breath in. Breath out."
"Breathe deep!"
When everything is out of axis, why is the invitation to get back to essencial.
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