Seva Corps
THE ORIGIN OF EVERYTHING: INHALE AND EXHALE
Being close to the sea is always an invitation to take a deep breath. But what is the ocean’s importance in our lives? Check out the text!
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Seva Corps
- Mar 4, 2022
- 1 min
VICTORY MEDITATION
This breathing, called the Victory Meditation, is an excellent practice for getting rid of repetitive thoughts and anxiety!
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Seva Corps
- Sep 17, 2021
- 5 min
KUNDALINI YOGA AT THE SERVICE OF MENTAL HEALTH
We are going through times of dissolution. See how Kundalini Yoga can help us access and sustain a more permanent instance within us.
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Seva Corps
- Sep 17, 2021
- 1 min
TAKE A BREATH
Creating space and time to breathe allows you to respond to external triggers in creative ways.
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Seva Corps
- Sep 17, 2021
- 1 min
GURPRASAD MEDITATION FOR GRATITUDE
This practice known as Gurprasad will help you decrease your anxiety levels by recognizing the Light in your life.
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Seva Corps
- Sep 17, 2021
- 1 min
BE REBELLIOUS TODAY, TAKE A BREAK
"Be rebellious today, breathe more deeply, take time for yourself, and take great care of yourself."
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Seva Corps
- Sep 17, 2021
- 1 min
VÊNUS KRIYA
Venus Kriya is an exercise to be done in pairs and is an excellent opportunity to create pause, relaxation and connection between couples.
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Seva Corps
- Sep 17, 2021
- 1 min
TAKE A BREAK
Pause during the day. Can you do it? Watch your breathing. Is it a reconnection point or a big challenge for you?
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Seva Corps
- Sep 17, 2021
- 1 min
BREATH OF LIFE
"Breath in. Breath out."
"Breathe deep!"
When everything is out of axis, why is the invitation to get back to essencial.
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