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    THE ORIGIN OF EVERYTHING:  INHALE AND EXHALE
    Seva Corps
    • Jun 7
    • 1 min

    THE ORIGIN OF EVERYTHING: INHALE AND EXHALE

    Being close to the sea is always an invitation to take a deep breath. But what is the ocean’s importance in our lives? Check out the text!
    6 views0 comments
    A LOOK AT DIVERSITY
    Seva Corps
    • May 24
    • 1 min

    A LOOK AT DIVERSITY

    Nature itself is an invitation for a pause. Steve Foss leads us into this state of perceiving the beauties that surround us. Check it out!
    11 views0 comments
    TO SERVE MOTHER EARTH IS TO GET BACK IN TUNE WITH LIFE ITSELF
    Seva Corps
    • Mar 4
    • 2 min

    TO SERVE MOTHER EARTH IS TO GET BACK IN TUNE WITH LIFE ITSELF

    The earth is speaking loudly. Listen to it! Taking care of it makes all the difference! Check out our thoughts on the theme.
    10 views0 comments
    VICTORY MEDITATION
    Seva Corps
    • Mar 4
    • 1 min

    VICTORY MEDITATION

    This breathing, called the Victory Meditation, is an excellent practice for getting rid of repetitive thoughts and anxiety!
    4 views0 comments
    THE IMPORTANCE OF TAKING CARE OF THE INTESTINAL MICROBIOTA
    Seva Corps
    • Dec 7, 2021
    • 1 min

    THE IMPORTANCE OF TAKING CARE OF THE INTESTINAL MICROBIOTA

    What is the importance of our microbiota for our well-being and how can we strengthen and balance it? Check out the tips we're sharing!
    3 views0 comments
    KIRTAN KRIYA: A MEDITATION FOR THE NERVOUS SYSTEM AND THE HEALTH OF THE MIND
    Seva Corps
    • Dec 7, 2021
    • 1 min

    KIRTAN KRIYA: A MEDITATION FOR THE NERVOUS SYSTEM AND THE HEALTH OF THE MIND

    Kirtan Kriya is a simple meditation that helps in strengthening and rebuilding the nervous system. Do you know this meditation?
    4 views0 comments
    GRATITUDE: AN INVITATION BEYOND OUR COMFORT ZONE
    Seva Corps
    • Dec 6, 2021
    • 1 min

    GRATITUDE: AN INVITATION BEYOND OUR COMFORT ZONE

    When life challenges us and we agree to throw ourselves into the unknown, there is a feeling that is both an internal stance and one that he
    2 views0 comments
    MEDITATION FOR STRESS RELIEF  AND CLEARING THE EMOTIONS OF THE PAST
    Seva Corps
    • Sep 28, 2021
    • 1 min

    MEDITATION FOR STRESS RELIEF AND CLEARING THE EMOTIONS OF THE PAST

    This meditation is a practice to relieve stress and clear the emotions of the past and is done with a mudra and a breathing pattern. Super s
    17 views0 comments
    TAKE CARE -                                   THE IMPORTANCE OF SELF-CARE AS A STEP INTO A NEW ERA
    Seva Corps
    • Sep 17, 2021
    • 2 min

    TAKE CARE - THE IMPORTANCE OF SELF-CARE AS A STEP INTO A NEW ERA

    In a world where nearly a billion people face mental health illness, self-care practices aren't optional luxuries.
    7 views0 comments
    TAKE A BREAK - THE OPPORTUNITY TO TRANSFORM THE HISTORY
    Seva Corps
    • Sep 17, 2021
    • 2 min

    TAKE A BREAK - THE OPPORTUNITY TO TRANSFORM THE HISTORY

    Just as you stop, to ask for an address on the street, to take a break during your fast-paced day, is the opportunity to do a reality check.
    5 views0 comments
    TAKE A BREATH
    Seva Corps
    • Sep 17, 2021
    • 1 min

    TAKE A BREATH

    Creating space and time to breathe allows you to respond to external triggers in creative ways.
    5 views0 comments
    GURPRASAD MEDITATION             FOR GRATITUDE
    Seva Corps
    • Sep 17, 2021
    • 1 min

    GURPRASAD MEDITATION FOR GRATITUDE

    This practice known as Gurprasad will help you decrease your anxiety levels by recognizing the Light in your life.
    8 views0 comments
    BE REBELLIOUS TODAY,               TAKE A BREAK
    Seva Corps
    • Sep 17, 2021
    • 1 min

    BE REBELLIOUS TODAY, TAKE A BREAK

    "Be rebellious today, breathe more deeply, take time for yourself, and take great care of yourself."
    5 views0 comments
    FAMILY SELF-CARE:        MEDITATION FOR THE SOUL
    Seva Corps
    • Sep 17, 2021
    • 2 min

    FAMILY SELF-CARE: MEDITATION FOR THE SOUL

    Esta é uma meditação simples, que pode ser realizada em família, incluindo as crianças, para gerar um espaço de autocuidado, relaxamento...
    4 views0 comments
    AND I NO LONGER WISHED FOR MY MASKS
    Seva Corps
    • Sep 17, 2021
    • 1 min

    AND I NO LONGER WISHED FOR MY MASKS

    Seva Corps shares this work that brings a deep connection with the tree of life and our Mother Earth, remembering and honoring our ancestry.
    5 views0 comments

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