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Seva Corps
- Jul 26, 2022
- 2 min
LACTATION AND MOTHERHOOD
Breastfeeding is wonderful and incredibly important, BUT it is not simple. Take a look at these 3 loving tips and advice for this new moment
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Seva Corps
- Jul 25, 2022
- 2 min
MEDITATION FOR STRONG NERVES
In moments of great challenges and demands it is reassuring to have access to tools that strengthen us. Check out this meditation!
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Seva Corps
- Jul 6, 2022
- 3 min
SUNI-AI: THE IMPORTANCE OF DEEP LISTENING
Check out the importance of deep listening - Suni-ai - at these polarized times, so full of dichotomies that we are going through.
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Seva Corps
- Jun 7, 2022
- 1 min
THE ORIGIN OF EVERYTHING: INHALE AND EXHALE
Being close to the sea is always an invitation to take a deep breath. But what is the ocean’s importance in our lives? Check out the text!
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Seva Corps
- May 24, 2022
- 1 min
A LOOK AT DIVERSITY
Nature itself is an invitation for a pause. Steve Foss leads us into this state of perceiving the beauties that surround us. Check it out!
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Seva Corps
- Mar 4, 2022
- 2 min
TO SERVE MOTHER EARTH IS TO GET BACK IN TUNE WITH LIFE ITSELF
The earth is speaking loudly. Listen to it! Taking care of it makes all the difference! Check out our thoughts on the theme.
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Seva Corps
- Mar 4, 2022
- 1 min
VICTORY MEDITATION
This breathing, called the Victory Meditation, is an excellent practice for getting rid of repetitive thoughts and anxiety!
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Seva Corps
- Dec 7, 2021
- 1 min
THE IMPORTANCE OF TAKING CARE OF THE INTESTINAL MICROBIOTA
What is the importance of our microbiota for our well-being and how can we strengthen and balance it? Check out the tips we're sharing!
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Seva Corps
- Dec 7, 2021
- 1 min
KIRTAN KRIYA: A MEDITATION FOR THE NERVOUS SYSTEM AND THE HEALTH OF THE MIND
Kirtan Kriya is a simple meditation that helps in strengthening and rebuilding the nervous system. Do you know this meditation?
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Seva Corps
- Dec 6, 2021
- 1 min
GRATITUDE: AN INVITATION BEYOND OUR COMFORT ZONE
When life challenges us and we agree to throw ourselves into the unknown, there is a feeling that is both an internal stance and one that he
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Seva Corps
- Sep 28, 2021
- 1 min
MEDITATION FOR STRESS RELIEF AND CLEARING THE EMOTIONS OF THE PAST
This meditation is a practice to relieve stress and clear the emotions of the past and is done with a mudra and a breathing pattern. Super s
21 views0 comments
Seva Corps
- Sep 17, 2021
- 2 min
TAKE CARE - THE IMPORTANCE OF SELF-CARE AS A STEP INTO A NEW ERA
In a world where nearly a billion people face mental health illness, self-care practices aren't optional luxuries.
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Seva Corps
- Sep 17, 2021
- 2 min
TAKE A BREAK - THE OPPORTUNITY TO TRANSFORM THE HISTORY
Just as you stop, to ask for an address on the street, to take a break during your fast-paced day, is the opportunity to do a reality check.
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Seva Corps
- Sep 17, 2021
- 1 min
TAKE A BREATH
Creating space and time to breathe allows you to respond to external triggers in creative ways.
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Seva Corps
- Sep 17, 2021
- 1 min
GURPRASAD MEDITATION FOR GRATITUDE
This practice known as Gurprasad will help you decrease your anxiety levels by recognizing the Light in your life.
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Seva Corps
- Sep 17, 2021
- 1 min
BE REBELLIOUS TODAY, TAKE A BREAK
"Be rebellious today, breathe more deeply, take time for yourself, and take great care of yourself."
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Seva Corps
- Sep 17, 2021
- 2 min
FAMILY SELF-CARE: MEDITATION FOR THE SOUL
Esta é uma meditação simples, que pode ser realizada em família, incluindo as crianças, para gerar um espaço de autocuidado, relaxamento...
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Seva Corps
- Sep 17, 2021
- 1 min
AND I NO LONGER WISHED FOR MY MASKS
Seva Corps shares this work that brings a deep connection with the tree of life and our Mother Earth, remembering and honoring our ancestry.
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