Seva CorpsJun 71 minTHE ORIGIN OF EVERYTHING: INHALE AND EXHALE Being close to the sea is always an invitation to take a deep breath. But what is the ocean’s importance in our lives? Check out the text!
Seva CorpsMay 241 minA LOOK AT DIVERSITYNature itself is an invitation for a pause. Steve Foss leads us into this state of perceiving the beauties that surround us. Check it out!
Seva CorpsMar 42 minTO SERVE MOTHER EARTH IS TO GET BACK IN TUNE WITH LIFE ITSELFThe earth is speaking loudly. Listen to it! Taking care of it makes all the difference! Check out our thoughts on the theme.
Seva CorpsMar 41 minVICTORY MEDITATIONThis breathing, called the Victory Meditation, is an excellent practice for getting rid of repetitive thoughts and anxiety!
Seva CorpsDec 7, 20211 minTHE IMPORTANCE OF TAKING CARE OF THE INTESTINAL MICROBIOTA What is the importance of our microbiota for our well-being and how can we strengthen and balance it? Check out the tips we're sharing!
Seva CorpsDec 7, 20211 minKIRTAN KRIYA: A MEDITATION FOR THE NERVOUS SYSTEM AND THE HEALTH OF THE MINDKirtan Kriya is a simple meditation that helps in strengthening and rebuilding the nervous system. Do you know this meditation?
Seva CorpsDec 6, 20211 minGRATITUDE: AN INVITATION BEYOND OUR COMFORT ZONEWhen life challenges us and we agree to throw ourselves into the unknown, there is a feeling that is both an internal stance and one that he
Seva CorpsSep 28, 20211 minMEDITATION FOR STRESS RELIEF AND CLEARING THE EMOTIONS OF THE PASTThis meditation is a practice to relieve stress and clear the emotions of the past and is done with a mudra and a breathing pattern. Super s
Seva CorpsSep 17, 20212 minTAKE CARE - THE IMPORTANCE OF SELF-CARE AS A STEP INTO A NEW ERAIn a world where nearly a billion people face mental health illness, self-care practices aren't optional luxuries.
Seva CorpsSep 17, 20212 minTAKE A BREAK - THE OPPORTUNITY TO TRANSFORM THE HISTORYJust as you stop, to ask for an address on the street, to take a break during your fast-paced day, is the opportunity to do a reality check.
Seva CorpsSep 17, 20211 minTAKE A BREATHCreating space and time to breathe allows you to respond to external triggers in creative ways.
Seva CorpsSep 17, 20211 minGURPRASAD MEDITATION FOR GRATITUDE This practice known as Gurprasad will help you decrease your anxiety levels by recognizing the Light in your life.
Seva CorpsSep 17, 20211 minBE REBELLIOUS TODAY, TAKE A BREAK"Be rebellious today, breathe more deeply, take time for yourself, and take great care of yourself."
Seva CorpsSep 17, 20212 minFAMILY SELF-CARE: MEDITATION FOR THE SOULEsta é uma meditação simples, que pode ser realizada em família, incluindo as crianças, para gerar um espaço de autocuidado, relaxamento...
Seva CorpsSep 17, 20211 minAND I NO LONGER WISHED FOR MY MASKSSeva Corps shares this work that brings a deep connection with the tree of life and our Mother Earth, remembering and honoring our ancestry.