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Seva Corps

MEDITATION FOR STRONG NERVES

In moments of great challenges and demands it is reassuring to have access to tools that strengthen us. Check out this meditation!

Seva Corps

SUNI-AI: THE IMPORTANCE OF DEEP LISTENING

Check out the importance of deep listening - Suni-ai - at these polarized times, so full of dichotomies that we are going through.

Seva Corps

THE ORIGIN OF EVERYTHING: INHALE AND EXHALE

Being close to the sea is always an invitation to take a deep breath. But what is the ocean’s importance in our lives? Check out the text!

Seva Corps

A LOOK AT DIVERSITY

Nature itself is an invitation for a pause. Steve Foss leads us into this state of perceiving the beauties that surround us. Check it out!

Seva Corps

GRATITUDE: AN INVITATION BEYOND OUR COMFORT ZONE

When life challenges us and we agree to throw ourselves into the unknown, there is a feeling that is both an internal stance and one that he

Seva Corps

ALCHEMY OF COOKING

Check out the invitation to explore the kitchen as a place of ecstasy of the senses, where blessings can be delivered through food.

Seva Corps

TAKE A BREAK

Pause during the day. Can you do it? Watch your breathing. Is it a reconnection point or a big challenge for you?

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