• Seva Corps

GINGER AND ORANGE SHOT

Updated: Sep 23, 2021





There are other simple ways to eat well and to give our bodies energy and prana. Today we share a refreshing and simple drink, a healthy shot to be taken while fasting. Alternative medicine at home.


INGREDIENTS FOR 2 SHOTS

6 cm ginger* 2 oranges

*Ginger is a very popular root due to its spicy and burning taste and for its medicinal properties. It is native from Southeast Asia, India and China.


PREPARATION

1 - Add the cleaned and peeled ginger to the orange juice. 2- Mix everything in the blender and share in two doses. 3- Enjoy and start your day with all its benefits.

*Fasting

Cheers to all !


BENEFITS:

Reduces bad breath Slows aging signs Inhibits nausea Helps in weight loss Anti-inflammatory Soothes stress symptoms Anti-depressant Antiviral Anticancer Reduces cholesterol Improves the immune and circulatory system Relieves premenstrual symptoms Prevents ulcer Natural analgesic Provides vitality and energy Relieves migraines Prevents digestive problems.

*According to national health institutes, the continuous intake of 2 grams of this root for 11 days helps reduce the pain produced by beatings and bruises.


CONTRAINDICATIONS:

Check with your doctor or nutritionist if there are contraindications for constant consumption.

yellow-orange liquid in a glass, near a plant, under a plant: illustrating the shot of orange and ginger

Hemophilia

Diarrhea Hypertension Low weight or malnutrition Epilepsy

Diabetes

Heart disease Anticoagulant treatments.


Por Pritam Ananda Kaur/Mexico





3 views0 comments