GINGER AND ORANGE SHOT
Updated: Sep 23, 2021
There are other simple ways to eat well and to give our bodies energy and prana. Today we share a refreshing and simple drink, a healthy shot to be taken while fasting. Alternative medicine at home.
INGREDIENTS FOR 2 SHOTS
6 cm ginger* 2 oranges
*Ginger is a very popular root due to its spicy and burning taste and for its medicinal properties. It is native from Southeast Asia, India and China.
1 - Add the cleaned and peeled ginger to the orange juice. 2- Mix everything in the blender and share in two doses. 3- Enjoy and start your day with all its benefits.
Cheers to all !
Reduces bad breath Slows aging signs Inhibits nausea Helps in weight loss Anti-inflammatory Soothes stress symptoms Anti-depressant Antiviral Anticancer Reduces cholesterol Improves the immune and circulatory system Relieves premenstrual symptoms Prevents ulcer Natural analgesic Provides vitality and energy Relieves migraines Prevents digestive problems.
*According to national health institutes, the continuous intake of 2 grams of this root for 11 days helps reduce the pain produced by beatings and bruises.
Check with your doctor or nutritionist if there are contraindications for constant consumption.
Diarrhea Hypertension Low weight or malnutrition Epilepsy
Heart disease Anticoagulant treatments.