GINGER AND ORANGE SHOT
Updated: Sep 23, 2021
There are other simple ways to eat well and to give our bodies energy and prana. Today we share a refreshing and simple drink, a healthy shot to be taken while fasting. Alternative medicine at home.
INGREDIENTS FOR 2 SHOTS
6 cm ginger* 2 oranges
*Ginger is a very popular root due to its spicy and burning taste and for its medicinal properties. It is native from Southeast Asia, India and China.
PREPARATION
1 - Add the cleaned and peeled ginger to the orange juice. 2- Mix everything in the blender and share in two doses. 3- Enjoy and start your day with all its benefits.
*Fasting
Cheers to all !
BENEFITS:
Reduces bad breath Slows aging signs Inhibits nausea Helps in weight loss Anti-inflammatory Soothes stress symptoms Anti-depressant Antiviral Anticancer Reduces cholesterol Improves the immune and circulatory system Relieves premenstrual symptoms Prevents ulcer Natural analgesic Provides vitality and energy Relieves migraines Prevents digestive problems.
*According to national health institutes, the continuous intake of 2 grams of this root for 11 days helps reduce the pain produced by beatings and bruises.
CONTRAINDICATIONS:
Check with your doctor or nutritionist if there are contraindications for constant consumption.
Hemophilia
Diarrhea Hypertension Low weight or malnutrition Epilepsy
Diabetes
Heart disease Anticoagulant treatments.