TAKE A BREAK
Updated: Sep 23, 2021
Pause during the day. Can you do it? Watch your breathing. Is it a reconnection point or a big challenge for you?
You don't need an entire afternoon to take a breath.
Besides... it's not always possible. We know it.
Just look around for about a few seconds to realize and remember that everything is at the service of the now, that everything is at the service of your BEING.
Being present, just for a few seconds, it's more than enough.
Watch, perceive and listen carefully…
Take a break
The whole creation is at service
Seva